Wednesday (20,538 steps) - Walked Olive before going to work in the office. Had a workout at lunch. I was dreading it since I'm still sore from my race, but it was actually not horrible and the weather was nice!
Walked Olive after work.
Thursday (14,995 steps) - Work form home. Did a Peloton ride before logging in and took Olive for a walk. I asked for another day of running and more climbing, so I had to find a hill that would give me 500' of gain in 45 minutes. I figured it would be fine if I drove to the lake and did repeats there. I did NOT expect that it would still be so muddy in areas. I could only use about half of the hill, so I had to do a zillion repeats, which wasn't fun. Strength training in the afternoon, walked Olive.
Friday (18,090 steps) - Wash Park with Olive and the gang.
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| Work is still boring |
Did some deliveries after work and actually had a REALLY good night, including a $20 tip!
Saturday (34,720 steps) - Walked Olive before we headed down to Waterton for our long run. I wasn't dreading it, for once, so it really surprised me when it was a HORRIBLE run. After about the first mile I just struggled. Had planned on 16 miles and only ended up doing 14 because it was just so slow going.
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| Surprised that there was NO mud?! |
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| Icy and gross after we got past the big dam though |
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| Seeing sheep always makes the day better! |
Rushed home for lunch and then to 4 Noses for a beer. It got really cold so skipped the afternoon walk. Handmaid's Tale!
Sunday (25,406 steps) - Spent much of the weekend agonizing how I was going to get my run in, and what was finally decided was that I would do it BEFORE our Runners Roost team kickoff, that was at the inconvenient time of 9 am. I had 2 hours on schedule, but pared it down to 90 minutes. It was pretty darn chilly, and while slow, not the worst. The sunrise was also really pretty!
I barely had time to take a quick shower and get Olive ready before we headed down to the store. We got there right at 9 and walked with Maureen and Annette for a few miles before the meeting portion. Really excited that this year's kit comes with a hoodie (first time in a decade!!)
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| Colfax and Olive! |
We stopped at Parry's on the way home so my one beer of the day could be a Juicy Bits. Did my yoga video (another request by me to add to my workouts) and took Olive for a walk before it got cold. Super Bowl! I was really disappointed in the commercials this year, but actually enjoyed the game. Still had time to watch an episode of Handmaid's Tale before bed.
Monday (21,289 steps) - Took Olive for a walk before logging in. Had my annual gyno appointment in the morning, then a run at lunch. I am finally feeling better and not sluggish. Definitely think something is going on with my heart rate monitor though, I either have to get that figured out or just not use it.
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| Wearing my super warm Smartwool sweater AND jacket and not overdressed :( |
Stats:
- 150,875 steps
- 34 miles run
- 18.66 miles walked
- 30 minutes of cardio
- 90 minutes of strength
Where did you get that coat?!? So cute!!
ReplyDeleteHey Ally, the coat was made by rabbit a few years ago - they currently (or should) still have a similar pattern, but it's black instead of white!
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