Wednesday, December 17, 2014

Week in Review (December 9 - December 15)

Tuesday - Butt/thigh video during lunch. This was really hard. 5K at the gym after work.
Wednesday - Run club, with "ugly sweater" theme! A pretty warm evening for December. I even had to take my gloves off because I was too hot!

Thursday - 3.25 miles on the treadmill.  Upper body video while A was reading. Rhomboids are weak.
Friday - Literally ran to and from the doctor's office during my lunch break. After work A and I went to Jackson's birthday party! It was super fun playing "Monster Mini Golf"




Saturday - A had a Girl Scout thing in the morning, so I was able to get out on the Big Dry Creek for a run. The first five miles of this felt REALLY good. Then... I got tired. The weather was unbelievable. I was almost too hot in a shirt and capris!

I finally went to get my hair cut. I vaguely remember that when it is shorter it is not such a pain in the ass to straighten. Made bark (again), since we had yet another Christmas party with our friends.



Sunday - Don't remember the day. We took Batman Sour to my parent's house to meet their kitty. He is spending a few days there while we are on vacation. Batman Sour hid behind the couch, not much bonding was done. An easy run before bed in the basement inferno.
Monday - Lower body video during lunch. 3.6 not too terrible miles after work on the treadmill.

Miles Run - 22.02
Minutes of Cross Training - Nada
Minutes of Strength/Stretching - 71. A bit down from last week, but I missed out on a few lunch hours because I had to leave early so they were too short for a workout.

Weekly Gain - 1.4 pounds (120.8)

  • I'm not really one to blame the holidays, but. A birthday party and another holiday party, and I'm guessing the beer, pizza and sweets accounted for the gain.

Everything Else
  • Nothing much happening right now, but the next few weeks should be interesting. 

4 comments:

  1. What, no races? This year is always so frustrating because if you are like me, you want to race, but there really isn't many races around. I do agree, as someone who is in the state next to yours, that this weather is really awesome. Enjoy it while it lasts. Have a Merry Christmas!

    ReplyDelete
  2. love the hair! and that bark looks amazing

    ReplyDelete

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Week in Review (November 7 - November 13)

Tuesday  (9,392 steps) - Nothing... walked on the treadmill and watched an episode of Game of Thrones. Wednesday  (19,114 steps) - Runners ...