1.Did you know it was A's birthday yesterday? 7 years old!
2. Route 66 is this weekend. My knee felt wonky on Tuesday, so I lacrosse-balled my knee last night and today it is FREAKIN' SORE AND ACHY. I hope everything is ok. Guess I will find out during my run on the treadmill tonight.
Related: I cannot officially drop distance since the half is sold out, but the split is at mile 13, and if I'm hurting, I guess I'll run the half again.
Also related: I think I will wear the Newtons. It can't be any worse/better than MCM, although I think I wore my old ones at MCM and have a newer pair that I probably wore for Denver that might be better? I'm probably over thinking this.
Also related: I still have NO CLUE what to wear. Relieved the weather looks EXPONENTIALLY better than last year (low is mid 40's and high is low 60's). I guess I could wear my Maniac shirt, but that doesn't seem fun.
3. HECK YEAH!!! Thanks everyone!!!
Tuesday (14,310 steps) - Got there a little late, but went back to the Sloan's Lake Tap & Burger for run club. (We may do this inst...
Tuesday (20,693 steps) - 5:30 am speed work in Lowry. After our warm up jog and drills we headed up the top of the dam for 5 x 1K repeats. ...
Tuesday (14,020 steps) - Did NOT get up early. Was incredibly exhausted after the holiday weekend. After work did a quick/speedy run at the...